Study Routine

My 2nd UPSC Attempt Diary: 12-Hour Days Starting at 6AM

How I restructured my preparation after the first failure

Karan Joshi
December 2024
9 min read

The Brutal Truth: Why My First Attempt Failed

First Attempt Reality Check

Missed Prelims by 12 marks. Inconsistent routine, no proper schedule, studying 15+ hours but with zero productivity. I was working hard, not smart.

Let me be brutally honest – my first UPSC attempt was a complete disaster. Not because I didn't study enough, but because I studied wrong. I was that aspirant who boasted about 15-hour study days but had nothing to show for it.

After the devastating Prelims result, I spent two months just thinking. What went wrong? The answer was simple – I had no system, no routine, just random bursts of studying whenever I felt like it.

The Turning Point Realization

"Discipline isn't about perfection – it's about consistency. I needed a routine that I could follow even on my worst days, not just when I felt motivated."

6 AM Start: How Early Rising Changed Everything

6:00 AM

The Golden Hour Begins

The 6 AM start wasn't just about waking up early – it was about claiming the most productive hours of my day before the world woke up. Those first 2.5 hours (6:30-8:30 AM) became my sacred study time.

Why 6 AM Worked

  • • Zero distractions (no phone calls, messages)
  • • Peak mental clarity and focus
  • • Sense of accomplishment by 9 AM
  • • Better sleep schedule (10:30 PM bedtime)
  • • Consistent energy levels throughout day

First 30 Days Challenge

  • • Week 1: Struggled, snoozed 3-4 times
  • • Week 2: Consistent but groggy
  • • Week 3: Natural wake-up, felt energetic
  • • Week 4: Couldn't imagine starting later

The 12-Hour Study Framework

Here's the key – 12 hours of planned study is far superior to 15 hours of random reading. Every hour had a purpose, every subject had its time slot.

4 Hours

General Studies (Papers 1-4)

2.5 Hours

Optional Subject (Psychology)

2 Hours

Current Affairs & News

2 Hours

Answer Writing Practice

Subject Rotation Strategy

Morning Block

6:30-11:30 AM

Heavy subjects (History, Geography, Optional)

Afternoon Block

12:00-5:30 PM

Current Affairs, Polity, Governance

Evening Block

5:30-10:00 PM

Answer Writing, Revision, Notes

Hour-by-Hour Daily Schedule

My Daily Blueprint

Every Hour Planned, Every Minute Utilized

Complete Daily Schedule

Total Study Time:12 Hours
6:00 - 6:30 AM
Wake Up & Morning Routine
6:30 - 8:30 AM
General Studies Paper 1 (History/Geography)
8:30 - 9:00 AM
Breakfast & Break
9:00 - 11:30 AM
Optional Subject (Psychology)
11:30 - 12:00 PM
Tea Break & Light Exercise
12:00 - 2:00 PM
Current Affairs & Newspaper
2:00 - 3:00 PM
Lunch & Rest
3:00 - 5:00 PM
General Studies Paper 2 (Polity/Governance)
5:00 - 5:30 PM
Evening Walk
5:30 - 7:30 PM
Answer Writing Practice
7:30 - 8:30 PM
Dinner
8:30 - 10:00 PM
Revision & Notes Making
10:00 - 11:00 PM
Relaxation & Sleep Prep

Pro Tip: The 90-Minute Rule

Never study the same subject for more than 90 minutes at a stretch. Your brain needs variety to maintain peak absorption and prevent mental fatigue.

Balancing Health & Stress: The Missing Pieces

My first attempt failed partly because I ignored my health. In the second attempt, I treated physical and mental health as non-negotiable parts of my routine.

Physical Activity

  • • 30-min evening walk (non-negotiable)
  • • 15-min morning stretches
  • • Weekend badminton sessions
  • • Stairs instead of elevators

Mental Wellness

  • • 10-min meditation before sleep
  • • Weekly movie/web series
  • • Sunday calls with family
  • • Gratitude journal (3 lines daily)

Nutrition Plan

  • • Heavy breakfast (energy for morning)
  • • Light lunch (avoid afternoon drowsiness)
  • • Nuts & fruits for snacks
  • • Early dinner by 8:30 PM

Stress Management: What Actually Worked

When Overwhelmed:
  • • 5-minute breathing exercise
  • • Step outside, look at the sky
  • • Call a friend for 10 minutes
  • • Write down 3 things going well
Weekly Stress Busters:
  • • Saturday evening with friends
  • • Sunday morning temple visit
  • • Cooking favorite meal
  • • Reading non-UPSC books

What Changed: Lessons from My Second Attempt

First Attempt Mistakes

  • No fixed routine - studied whenever I "felt like it"
  • 15+ hours but poor retention and understanding
  • Ignored health - constant fatigue and stress
  • No tracking system - couldn't measure progress

Second Attempt Success Formula

  • Fixed 6 AM start - consistency over intensity
  • 12 focused hours - quality over quantity
  • Health as priority - exercise, sleep, nutrition
  • Weekly review system - track and adjust

The Result: AIR 67

Prelims: 124/200 (Cut-off was 87.54) • Mains: 912/1750 • Interview: 165/275 • Total: 1077/2025

What made the difference wasn't studying more - it was studying better with a system that I could maintain for 12+ months consistently.

My Advice for Fellow Aspirants

1
Start with 'Good Enough' Routine

Don't wait for the perfect routine. Start with a basic 6 AM wake-up and 6-hour study schedule. Perfect it over time.

"A good routine followed for 30 days beats a perfect routine followed for 3 days."

2
Track Everything (First 30 Days)

For the first month, track: Wake-up time, study hours per subject, break duration, sleep time, and energy levels (1-10).

Weekly Review Questions: What worked? What didn't? What needs adjustment?

3
Handle Failure Days Smartly

You WILL have bad days. Plan for them. Have a 'minimum viable routine' for sick days, demotivation, or emergencies.

Bad Day Protocol: 2 hours current affairs + 1 hour revision = Still a win

4
Health = Non-Negotiable Investment

Your brain is your tool. A tired, stressed, unhealthy brain cannot perform at UPSC level for 12+ months consistently.

Minimum Health Protocol: 30-min walk + 7-hour sleep + proper meals

Ready to Transform Your UPSC Preparation?

Don't repeat my first attempt mistakes. Start building your disciplined routine today.

Join 25,000+ aspirants who've transformed their preparation with proven routines

Routine Quick Stats

Daily Wake-up Time6:00 AM
Total Study Hours12 Hours
Exercise Time45 Minutes
Sleep Duration7.5 Hours
Final ResultAIR 67